Today 2/22 is “Single Tasking Day.” That’s a made-up holiday, but there is a serious purpose behind it. We pride ourselves our ability to multi-task, but we are not really good at it. Unless one of the tasks is completely automatic – like walking or breathing – we are not actually multi-tasking. We are just switching our attention between several tasks. And every time we switch, we lose a little (or a lot) of time before we are productive on the new task.
Celebrate Single Tasking Day by selecting one task from your long list of half-finished tasks, and work on that one until it is complete. Every incomplete task takes up space in your mind. Notice how you feel lighter and more in control of your life once you can cross that task completely off your list. #SingleTaskingDay