When you have lived with the same partner for a long time, it can feel like something is missing. One of the most important things you can do for your relationship is to make sure you physically touch several time each day. It does not have to be a bear hug or anything sexual. Any simple touch trigger oxytocin in the body, and that strengthens trust and connection between you. Find a way to touch the shoulder, arm, or hand of your partner every day and feel the difference.