You know you’ve got too much stuff. Everybody in the industrialized world does. We are consuming much more than we need, and we are increasingly aware of the fact that we are consuming more than the planet can provide.
Next time you feel you need something, spend a little time evaluating the alternatives before your rush online to buy it. You might be able to have something repaired instead of buying a new item. Or you might not really need it. If you do need it, you might be able to get a used item instead of a brand-new one. If you need to buy something, you can buy from a vendor who uses fewer resources, green energy, or builds things made to be repairable.
Every decision has many possible options. It’s a good idea to get your thinking brain involved in the decision-making instead of just going with your first impulse. Sitting quietly for a few minutes every day gives your conscious mind the chance to help you improve your decisions.