Goal Setting

It’s the start of 2019, and many people are setting goals. How can you make it more likely that you achieve yours?

First, you need to own your own life. This gives you the capacity to own and achieve your goals.

If you’re not achieving your goals, there is probably something blocking you. Your feelings today are often caused by something that happened in your past. One of the things I experience very often in my practice is that people who have been bullied early in life have a low self esteem. They are having a hard time to achieve what they really want because they do not believe they can. Once you have worked on your self esteem to make it possible to will make it more likely that you achieve your goals.

I’m talking a lot about how to conquer your past and increase you self-esteem in my new book Life after Bullying. You can buy it on Amazon.com or other major bookstores.