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Could you Unplug for 24 Hours?

August 6th, 2022, is the 3rd Global Day of Unplugging. When you read this, think about if you can put your phone down and stay offline for 24 hours. Many people think they can, but few people have the willpower. Are you up to the challenge? #globaldayofunplugging 

Finding Calmness Within

Many people ask me how to find calm in these stressful and challenging times. To help all of you, I have put together an online seminar together with a colleague.

You’ll learn techniques to help you handle the internal discomfort caused by harassment, trauma, discrimination, loss of a loved one, betrayal, and many other things. The online setting is ideal for this if you suffer from social anxiety – it is a safe, close group and you can join with or without your camera on 😉

The seminar is on Thursday, Nov 11th from 5 pm to 7 pm European Time (CET). The cost is only 36 Euro and these two hours can change your life! Read more and sign up here:

https://www.lottevesterli.com/findingcalmnesswithin