Finding Calmness Within

Many people ask me how to find calm in these stressful and challenging times. To help all of you, I have put together an online seminar together with a colleague.

You’ll learn techniques to help you handle the internal discomfort caused by harassment, trauma, discrimination, loss of a loved one, betrayal, and many other things. The online setting is ideal for this if you suffer from social anxiety – it is a safe, close group and you can join with or without your camera on 😉

The seminar is on Thursday, Nov 11th from 5 pm to 7 pm European Time (CET). The cost is only 36 Euro and these two hours can change your life! Read more and sign up here:

https://www.lottevesterli.com/findingcalmnesswithin