It’s winter solstice on Monday – here in Copenhagen, the exact time is 11.02 AM. Humans have always looked for and celebrated watershed moments like this. Even though your life will not automatically change for the better when the days start getting longer again, you can make it so.
Make a list this weekend of old habits and behaviors that belong in 2020. You can’t quit coronavirus safety rules just yet, but there might be worries or fears you can put behind you. On Monday, crumble up the list of old ways and write a new one with new habits and behaviors you are going to implement in the brightening days that will be starting soon.