Self-esteem Against Bullying

October is National Bullying Prevention Month, and there are also bullying prevention weeks and days. These efforts are misnamed and should be called “bullying awareness” instead. Preventing bullying is not something that happens in one day, week, or month.

To prevent bullying, and to lessen the impact when it does happen, we need to work on self-esteem. That is a long-term effort. Teachers can include it in the curriculum, but once we leave school, we are on our own. If you have been the victim of bullying, look for tools that help you improve how you feel about yourself.